How Big is the Baby at Eleven Weeks Pregnant?
Your little one is growing larger and larger as you continue your pregnancy week by week. By pregnancy week 11 your baby is big enough to hold in the palm of your hand. Between 1.75 and 2.4 inches long your little bean weighs almost .3 of an ounce, and is probably about the size of a small plum.
Your Baby's Growth and Development
By pregnancy 11 weeks you can still see right through your baby's skin. In fact, your baby's skin will remain paper thin throughout much of your pregnancy, until you come closer to term. If you were to look directly at your baby during pregnancy week 11 you could see her blood vessels through the skin. By this point in time your little one should be able to open and close her fists, and is starting to form little buds that will one day pop out as teeth!
By pregnancy 11 weeks your baby's fingers and toes have lost their amphibious like resemblance, now separated instead of webbed. Your little one is taking advantage of the huge space she is floating in by pregnancy 11 weeks, by kicking and squirming about. In the next three weeks your baby will go through a tremendous growth spurt, almost doubling in size. At no other time in your baby's life will she undergo as many rapid changes as are occurring during this stage of your pregnancy.
Your Growth and Development
You may be starting to show a bit by 11 weeks pregnant at this point (but not very much unless you have already had a baby). You are almost at the end of your first trimester by pregnancy at 11 weeks but you still may not look pregnant to onlookers, which some women find frustrating. Take comfort knowing that your uterus however is now just about big enough to fill your pelvis and is probably poking up above the middle of your pubic bone. Before you know it your tummy will pronounce to the whole world that you are pregnant!
Changes in You
By 11 weeks pregnant you should be feeling pretty pregnant, even if you don't look very pregnant. You might start to notice that your hair and fingernails start growing very rapidly. For some women this doesn't happen until closer to the third trimester, but others notice it right away. However, some women also find that their hair is more unruly than normal, so don't count on thick locks during pregnancy necessarily. If you have been suffering from terrible morning sickness, take heart knowing that in just another week or two you should start to feel remarkably better. Many women start gaining weight, about a pound per week during the second trimester, as they find their nausea subsiding.
You might be continuing to have mixed emotions about your pregnancy during pregnancy at 11 weeks. Many women find themselves tuning into parenting and health channels that talk about pregnancy. Keep your spirits up as much as possible as you follow your pregnancy week by week, and remember that shedding an occasional tear is perfectly normal and healthy.
Pregnancy Pillows
Relaxation Techniques During Pregnancy
Most women find as their pregnancy progresses they have difficulty relaxing. This can result from increasing stress related to their pending entry into parenthood, or simply from the discomfort of carrying around a baby. As your uterus grows and expands, you will find it more difficult to get comfortable during the night. This can make it hard to relax...and sleep!
Fortunately there is a simple solution for pregnancy sleep woes... a pregnancy pillow! Pregnancy pillows like Snoozer Pregnancy Pillows are the perfect accessory for any pregnant woman dying for a good night's sleep. They help improve your comfort allowing many women to sleep better longer!
Maternity Clothes
Maternity Clothes That Help Breastfeeding Moms Succeed
Breastfeeding is difficult enough to master without having to worry about finding clothes that easily lend themselves to the process. Fortunately there are a variety of maternity outfits that help make breastfeeding much easier. Take a look at Motherhood-nursing wearthat are readily available to help make feeding your baby easier in the first few weeks of life and beyond. Many women start looking for breastfeeding maternity wear while still pregnant, particularly nursing bras. This is an exceptional idea, particularly if you find your breasts growing and in need of more support during your pregnancy. Your breastfeeding experience should be easy, feminine and above all else comfortable.
Think cotton is the best choice for your nursing bra? Think again. Over time cotton can stretch out or lose its shape. When looking for nursing bras to complement breastfeeding, consider a bra with a cotton/Lycra or spandex and nylon blend. When it comes to breastfeeding, you have a wealth of options available to you.
Varicose veins plague many women during pregnancy. Some women have varicose veins prior to pregnancy that get worse during pregnancy, while some women will develop varicose veins for the first time during their pregnancy. Varicose veins are generally the result of increasing levels of blood volume in the body, combined with pressure your uterus places on veins in the lower half of your body. Pressure from your uterus can actually increase the blood pressure specifically in your legs, leading to swelling in the blood vessels and varicose or bulging veins.
Pregnancy Health Tips
Some pregnant women may also develop varicose veins in places other than their legs. The increased blood volume during pregnancy and the weight of the growing uterus can increase the pressure in the tiny veins in the vagina or vulva and around the rectum. When the blood vessels in the vulva dilate they are called vulvar varicosities and when the blood vessels around the rectum dilate they are called hemorrhoids.
Hemorrhoids during pregnancy are usually associated with pain, itching and bleeding. The dilated blood vessels associated with hemorrhoids can even stick out of the rectum causing significant discomfort. Fortunately most over-the-counter creams and suppositories will make the discomfort from hemorrhoids more bearable. Tronolane Anesthetic Hemorrhoid Cream relieves pain and itching immediately.
There is actually a new anti-inflammatory anesthetic available via prescription that may help alleviate much of the hemorrhoid pain you experience during pregnancy. It is from Kenwood therapeutics and is called AnaMantle HC. Many women have found that it provides immediate relief of their pain. One of the reasons for this is it contains Lidocaine which numbs the hemorrhoids on contact. Because this medication is prescription only, you should consult with your physician to see if it might be indicated in your particular situation. Your physician might recommend this or a similar product to provide you with relief from the pain and swelling associated with hemorrhoids.
Hemorrhoids during pregnancy usually will become more bothersome as your pregnancy progresses. With straining during delivery the hemorrhoids may enlarge and cause significant discomfort. After delivery sitz baths, tucks pads, Anusol suppositories and Lidocaine topical anesthetic may offer great relief. The good news is that most hemorrhoids will regress and go away shortly after the baby is born.
Vulvar varicosities can be quite painful as the labial lips become swollen and stretched from the engorged blood vessels. The labial tissue may actually swell to the size of a softball. Don't fret, after delivery with the reduced pressure in the pelvis and a good old fashion ice pack the swelling and the pain subside.
The good news is most women will realize an improvement in their symptoms a short time after they deliver. There are a number of factors that will influence your susceptibility to varicose veins, including your family history and the amount of weight you gain during pregnancy.
Can you do anything to stop varicose veins from forming? While there are no guarantees, there are several things you can do to minimize the effects of varicose veins and minimize your discomfort. One thing you should consider is investing in a pair of maternity pantyhose support stockings. Medical grade support stockings are a superb method for maintaining adequate circulation in the legs and helping to prevent varicose veins. You may find they also minimize pain associated with pre-existing varicosities, and prevent your condition from worsening. Support hose should be put on first thing in the morning, before you get up out of bed. This will also help prevent excessive edema or swelling in your legs during the day.
Exercise is also critical during pregnancy to help prevent varicose veins. The longer you stand still for periods of time, the more likely blood is to pool in your legs causing problems. If you have a job that requires you to sit or stand a lot, be sure to go for short walks during your breaks to help promote circulation. Try to get some form of exercise each and every day, even if you are sitting at your desk doing stretches. Pumping your toes and calf muscles can help improve your circulation and minimize blood pooling in the legs. You'll also find that exercise boosts your spirits, and for that reason alone is invaluable during pregnancy.
Another thing you can do to help minimize varicosities is elevate your legs whenever you are sitting or laying. If you are home prop your feet up. You should also avoid crossing your legs, which can help blood pool in the legs. When sitting at your desk, be sure to find something to kick your legs up on. Don't forget to get up and walk around periodically to keep the blood circulating in your system.
Most of the time varicose veins during pregnancy are nothing to worry about. Most women simply don't like the appearance of them. However there are a small number of people who are at risk for developing blood clots in the veins. Signs of a clot may include a hard, painful or red lump near the surface of your skin, or a swollen leg or calf. If the blood clot is superficial, meaning it is close to the surface of the leg, it is not dangerous. Your physician may just ask you to use support stockings, warm compresses and rest with your feet elevated. If there is suspicion of a blood clot in the large deep veins of the leg your physician will order an ultrasound Doppler study of the leg. If a blood clot is found in the deep veins of your leg it is called a DVT or deep venous thrombosis.
A blood clot in the deep veins of the leg can become a very serious and life threatening condition. If it breaks away from the vein and travels to the lungs it is a condition referred to as a pulmonary embolism. This condition is very rare, so don't be overly concerned about this, but talk with your doctor to discuss whether or not you may have any risk factors for this condition. Chances are they will be able to put your mind at ease and offer you practical suggestions to overcome any fear or discomfort you are experiencing.
If you find that the varicose veins in your legs do not fade after pregnancy, fortunately there are a number of new varicose vein treatments available to treat them. Some of them are more invasive than others. Less invasive procedures include scleropathy, which may help improve the appearance of small varicosities and spider veins in the leg. The scleropathy procedure involves the injection of a chemical solution into the unwanted blood vessel which causes irritation and sticking together of the vessels walls. This leads to fibrosis of the vessel, making it unable to carry blood and no longer visible in the skin. For larger veins your healthcare provider might recommend a mini-stripping or some form of laser therapy. Be sure you consult with a physician if you have varicose veins that continue to be painful or uncomfortable several weeks after giving birth.
Reference:
http://www.womenshealthcaretopics.com/
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