Best Time To Conceive
If you are looking for the best time to conceive, you will need to have a good understanding of your body and how it works. After all, you will need to read and understand your body and its cycles in order to know when you are most fertile and when you are most likely to conceive.
Ovulation is defined by when a mature egg is released from the ovary and pushed down the fallopian tube. It is then that the egg is ready to be fertilized and conception can begin. The lining of the uterus has been thickened to get ready for the appearance of a fertilized egg. If the fertilized egg never appears, the lining will shed, providing a fresh wall for next month. This is what makes up a woman’s period.
The best time to conceive is when you are ovulating. An egg will leave the ovary and live for up to 24 hours, waiting to be fertilized. Usually, only one egg will be released, but in the case of multiple births, more than one egg is released in that cycle.
Stress, illness and a general disruption of your normal routine can affect your ovulation, which can make your window to conceive later than you might have expected. Once your egg has been fertilized, it can be another 6 – 12 days before it is safely implanted on the uterus’ lining.
In order to calculate your ovulation period and determine the best time to conceive for you and your partner, you will need to understand your particular cycles. Each individual is different. For this reason, general guidelines can be given about the best time to conceive, but you will need a personal look at what works best for you and your partner. Some women have longer cycles, while others are much shorter. In order to calculate your personal menstrual cycle, you will need to start counting from the first day that you have your period. Do not assume that you ovulate on day 14 of your cycle, as many people mistakenly do.
Once you know your personal ovulation cycle, you still may not even know the best time to conceive. Ovulation can occur at different times within the cycle and different days each month. You will need to track your fertility and ovulation cycle to the best of your ability in order to find the best window and best time to conceive. Be sure to relax and enjoy the experience since stress is a factor in your ovulation cycle and fertility window!
Reference:
http://www.tipsgettingpregnant.com/best-time-to-conceive-article.html
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